The knee is the largest and most complex joint in the body. Also known as the tibiofemoral joint, the knee consists of bones, tendons, and ligaments. The knee joint is where the thigh bone (femur) joins the shin bone (tibia). The smaller bones that make up the knee are called the tibia (fibula) and the kneecap (patella). As a result of supporting the entire body and its weight, the knee bears constant pressure causing it to be vulnerable and prone to injuries.
Knee Tendons:
The tendons help connect the leg bones to the muscles that move the knee.
Knee Ligaments:
There are three groups of ligaments that join at the knee bone and provide stability.
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